Anti-Stress Sleep Treatment

Make time for yourself...

OBJECTIVES :
∙ Identify causes of stress and learn how to resist better
∙ Relax and restore a perfect harmony between body and mind
∙ Learn to let go

For all those who live life in the fast lane and feel tired, the Anti-Stress Sleep Treatment will optimise your physical and psychic recovery to regain your vital energy.

 

Program

DAY 1

• Personalised pretreatment Diagnosis, Stress Assessment
• Marine Calcium & Magnesium body scrub (20 min)
• Marine Magnesium body wrap (20 min)
• Personalised marine Magnesium oil massage (50 min)

DAY 2

• Physical activity (45 min)
• Marine Magnesium balneotherapy (20 min)
• Seawater affusion massage (20 min)
• Acupuncture session (50 min)
• Back and nape massage with marine Magnesium oil (25 min)

DAY 3

• Yoga/Stretching & dynamic relaxation workshop (45 min)
• Seawater affusion shower (10 min)
• Marine Magnesium balneotherapy (20 min)
• Marine Magnesium body wrap (20 min)
• Belly & scalp massage (50 min)

DAY 4

• Physical activity (45 min)
• Marine Magnesium balneotherapy (20 min)
• Marine Magnesium body wrap (20 min)
• Intense revitalisation body care (50 min)

DAY 5

• Yoga/Stretching & dynamic relaxation workshop (45 min)
• Seawater affusion massage (20 min)
• Plantar and palmar reflexology (50 min)
• Mineral facial care (60 min)
• End of Treatment Consultation

 


  • ANTI-STRESS SLEEP TREATMENT


    The advantages of Loreamar

    Yoga/Stretching & Dynamic Relaxation Workshop (max 4
    people).
    Draining, slimming, antioxidant beverages offered at the end of each treatment.
    Marine complex supplements recommended in addition.
    Healthy Cuisine menu with full board accommodation recommended for optimal effect.
    Aquatic Osteopathy Session to fully let go (extra charge, on reservation).

    from

    € 1400/ pers*

    Book

    * under availability
    Prices are per person and do not include accommodation.

Extra day on request.
Loreamar Thalasso & Spa reserves the right to modify the order in which treatments are performed.