Health & Sleep

Sleep better to live better!

New in 2017

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  • Improved sleep for better living

    The Health & Sleep Cure has been particularly formulated for those suffering from insomnia, difficulties falling asleep, nocturnal awakenings, sleep disorders, or simply fatigue during the day.

    The cure has a multidisciplinary and personalized approach with appropriate amounts of exercise and the services of a naturopath, an acupuncturist and an osteopath in order to relax, unwind and learn to listen to your body.

  • Goals

    ∙ Be re-energized,
    ∙ Rediscover the body and mind,
    ∙ Have a good night’s sleep again.

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Program

  • DAY 1

    • General health check and sleep balance (50 min)
    • Body warp (20 min)
    • Hot stone massage (75 min)
    • Light-Therapy session (25 min)

  • DAY 2

    • Physical activity (50 min)
    • Aquatic osteopathy (30 min)
    • Cotton powder body wrap (20 min)
    • Seawater rain massage with nourishing apricot oïl (25 min)
    • Scalp massage (20 min)

  • DAY 3

    • Physical activity (50 min)
    • Acupuncture session (50 min)
    • Relaxing sea bath with essential oils (20 min)
    • Light-Therapy session (25 min)

  • DAY 4

    • Physical activity (50 min)
    • Aquatic osteopathy (30 min)
    • Abdomen and scalp massage (45 min)
    • Reflexology (25 min)

  • DAY 5

    • Physical activity (50 min)
    • Relaxing sea bath with essential oils (20 min)
    • Light-Therapy session (25 min)
    • Wellness massage (50 min)
    • General health check & recommendations for a long-term effect (30 min)

  • Healthy sleep

    The little extras at Loreamar :

    • Detox beverage offered at the end of every treatment
    • Physical or aquatic activity sessions in the morning or afternoon (8 participants maximum)
    • Food supplements are recommended in addition to the treatments
    • For the best results, Loreamar strongly recommends full board with the hotel’s Detox Cuisine.

    From

    1950 €

    / per person*

    (5 days / 6 nights / full board)
    * Special offer – subject to availability

    Book

Download our “Treatment Guide” to find out more about our packages and treatments.