{"id":3406,"date":"2025-05-07T00:26:24","date_gmt":"2025-05-06T22:26:24","guid":{"rendered":"https:\/\/luzgrandhotel.fr\/cures\/anti-stress-sleep-cure"},"modified":"2025-12-17T09:24:16","modified_gmt":"2025-12-17T08:24:16","slug":"beauty-sleep-stress-reliever","status":"publish","type":"cures","link":"https:\/\/luzgrandhotel.fr\/en\/spa-treatments\/5-days-cure\/beauty-sleep-stress-reliever\/","title":{"rendered":"Serenity immersion"},"content":{"rendered":"\t\t
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5
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20
Care<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Discover the program<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Day 1 | 4 treatments - 1h50 <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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  • Personalized intake interview<\/li>
  • Breathing coaching (20 min)<\/li>
  • Mineral scrub with marine magnesium (20 min)<\/li>
  • Serenity Marine Magnesium Body Wrap – NEW (20 min)<\/li>
  • Aquatic relaxation in the pool – NEW (50 min)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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    Day 2 | 4 treatments - 2h55 <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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    • Outdoor physical activity (45 min)<\/li>
    • Balneotherapy with marine magnesium (20 min)<\/li>
    • Acupuncture session (50 min)<\/li>
    • Massage Rituel S\u00e9r\u00e9nit\u00e9 PAOMA\u00a9 – NEW (60 min)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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      Day 3 | 4 treatments - 2h20 <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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      • Aquatic yoga in the pool – NEW (50 min)<\/li>
      • Seawater affusion massage – NEW (20 min)<\/li>
      • Balneotherapy with marine magnesium – NEW (20 min)<\/li>
      • Abdomen & scalp massage (50 min)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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        Day 4 | 4 treatments - 2h15 <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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        • Seawater affusion massage – NEW (20 min)<\/li>
        • Sound Immersion” relaxation session – NEW (45 min)<\/li>
        • Balneotherapy with marine magnesium (20 min)<\/li>
        • Intense revitalizing treatment (50 min)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t
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          Day 5 | 4 treatments - 3h00 <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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          • Stretching session (50 min)<\/li>
          • Serenity Marine Magnesium Body Wrap – NEW (20 min)<\/li>
          • Plantar and palmar reflexology (50 min)<\/li>
          • THALION\u00a9 Hydra Mineral Facial (60 min)<\/li>
          • Personalized end-of-cure interview<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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            <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            My anti-cortisol break: I want to reduce stress and regain my inner balance<\/p>\n","protected":false},"author":1,"featured_media":7357,"template":"","meta":{"_acf_changed":false},"categorie-cure":[46],"class_list":["post-3406","cures","type-cures","status-publish","has-post-thumbnail","hentry","categorie-cure-5-days-cure"],"acf":[],"yoast_head":"\nAnti-stress Thalasso cure in France - Luz Grand Hotel<\/title>\n<meta name=\"description\" content=\"Let go with our anti-stress cure in Saint-Jean-de-Luz. 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