Objectives
- Identifying sources of stress & how to better resist them
- Relax and regain perfect harmony of body and mind
- Letting go
Discover the program
Day 1
- Personalized intake interview, stress assessment
- Magnesium and Calcium Mineral Scrub (20 min)
- Marine magnesium body wrap (20 min)
- Personalized massage with marine magnesium oil (50 min)
Day 2
- Physical activity (45 min)
- Balneotherapy with marine magnesium (20 min)
- Seawater affusion massage (20 min)
- Acupuncture session (50 min)
- Back and neck massage with marine magnesium oil (25 min)
Day 3
- Yoga / stretching and dynamic relaxation workshop (50 min)
- Seawater affusion shower (10 min)
- Balneotherapy with marine magnesium (20 min)
- Marine magnesium body wrap (20 min)
- Abdomen and scalp massage (50 min)
Day 4
- Physical activity (45 min)
- Balneotherapy with marine magnesium (20 min)
- Marine magnesium body wrap (20 min)
- Intense revitalizing treatment (50 min) – New
Day 5
- Yoga / stretching and dynamic relaxation workshop (45 min)
- Seawater affusion massage (20 min)
- Foot & palm reflexology (50 min)
- Hydra-mineral facial (60 min)
- End-of-cure care and advice for a lasting effect
For all those who live at a thousand miles an hour and feel tired, the Anti-Stress cure will optimize your physical and mental recovery to boost your vital energy. The cure breaks the pathological cycle by giving you a break.
Food supplements can be suggested to support the metabolism.
