Objectives
- Relax back muscles
- Release your tensions
- Strengthen your posture
- Regain joint amplitude and improve flexibility
Discover the program
Day 1
- Personalized intake interview
- Osteopathy session (45 min)
- Sea salt scrub (20 min)
- Relaxing rain under seawater affusion (10 min)
- Detoxifying back wrap with seaweed (20 min)
- Back and neck massage with marine magnesium (25 min)
Day 2
- Personalized coaching session – Objectif Dos (50 min)
- Seaweed balneotherapy (20 min)
- Remineralizing seaweed back wrap (20 min)
- Deep Tissue Massage (50 min)
Day 3
- Active yoga / stretching workshop (50 min)
- Seaweed balneotherapy (20 min)
- Seawater affusion back massage (20 min)
- Seated amma massage (25 min)
- Abdomen and scalp massage (50 min)
Day 4
- Personalized coaching session – Objectif Dos (50 min)
- Relaxing lumbar underwater shower (15 min)
- Marine magnesium back wrap (20 min)
- Energizing massage (50 min)
Day 5
- Active yoga / stretching workshop (50 min)
- Relaxing rain under seawater affusion (10 min)
- Back and neck massage with marine magnesium (25 min)
- Instant beauty facial (30 min)
- End-of-cure care and advice for a lasting effect
